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Stressbusters

This page guides you through information about mindfulness, relaxation, and other stress-reducing possibilities.

Relax and Recharge

Your stress-free libguide has arrived.

Life can be stressful. We hope this libguide can help you in some way.

These pages provide basic help for relaxing, a gentle introduction to mindfulness plus ways people can practice mindfulness, hidden image games, nature cameras, animal-free videos, and more.

Select the section you would like to explore. If needed, library staff may provide you with headphones for onsite video-viewing.

Wander through our online libguide, or visit the library for other relaxing activities.

At the library, we provide the following materials:

  • Puzzles
  • Card games
  • Checkers
  • Chess
  • Coloring pages
  • Fidget puzzles
  • Easy reads
  • Movies
  • Video games
  • Guidance for finding relaxation information